IntroductionInterventions to promote health and well-being based on the construction of psychological resources can positively impact the daily life of users and foster human flourishing.Nowadays, mobile essie pink glove health represents a safe way to support health research and implement evidence-based psychological interventions.The present study aims to evaluate the effectiveness of a mobile app-based intervention program (OneUS) designed to cultivate positive emotions and positive thinking to improve overall well-being.MethodsThe study is designed as a randomized controlled trial.Two hundred participants will be randomly assigned to either a mobile health intervention condition (OneUS App) or an active control condition.
The intervention consists of a program to cultivate positive emotions and positive thoughts.The active control intervention will comprise a set of mental imagery exercises and daily routine recording.The primary outcome comprises optimal well-being assessed using the multidimensional PERMA-Profiler scale.The sample will include adult people from the general population, who will be assessed at 8 time points: baseline (t1), intervention (t2, t3, t4, t5, t6) post-intervention (t7) and 3-month follow-up (t8).DiscussionMobile apps seem to be promising tools to promote health and well-being.
This study will evaluate the effectiveness of a mobile app (OneUS) aiming to cultivate positive emotions and positive thinking to improve well-being.The main strength of this study is the development of an evidence-based mobile chicago cubs tumbler health app, based on intentional mental training, to promote well-being.The limitations of this study relate to potential participant drop-out and the non-generalizability of the results to clinical populations.Clinical trial registrationhttps://ensaiosclinicos.gov.
br/rg/RBR-43hpwqk, Identifier RBR-43hpwqk.